Treatment & Fees

While it is true that a number of issues can be resolved fairly quickly and within a single session, it is equally true that some issues require more than one session. Reasons for this include:

They may be deep-seated and entrenched in a way of life
Have multiple causes with multiple effects
They may actually provide a benefit as protecting from a deeper seated problem
The human mind is an extraordinarily complex entity
You as client may not even be aware of the underlying cause(s).

However, from experience, some guidelines to the number of sessions required and the cost can be given as follows (a session lasts approximately 1 hour 15 minutes):

Simple issues such as a fear or phobia can usually be resolved in a single session. The cost of a single session is £60.

Stop Smoking

The programme consists of NLP to help counter those ‘trigger’ moments when you reach for a cigarette, e.g. Phone calls, a cup of coffee or tea, a drink or after a meal. You will also use NLP and guided imagery to counter stress triggers. Hypnotherapy will provide reinforcement to your subconscious mind that you really do want to and are going to quit.

The treatment includes a 90 minute session, a CD to to provide ‘at home’ support and to reinforce the therapy session, self-hypnosis training, a 2 page quick guide “Techniques for staying a non-smoker in all situations”, a 15 page guide “Your New Life as a Non-smoker” and a free booster session of up to 1 hour if required within the first year.

Fee £120 payable at the end of the first session or in advance via PayPal.

Chronic Anxiety and Panic Attacks

The programme starts with an initial consultation to investigate the client’s issues, how the symptoms present, and likely causes. Because the problem is often deep-seated and has a potentially wide range of adverse affects, a multi-therapy approach is typical. The first session usually includes a hypnotherapy session to boost self-confidence and self-esteem to help stabilize the client. Subsequent sessions will use a combination of NLP and hypnotherapy along with Time Line Therapy and possibly Cognitive Behaviour Therapy techniques. The client will also learn self-hypnosis techniques and NLP coping strategies.

The treatment will typically call for a number of sessions, the first 3 at weekly intervals with a further 2 at fortnightly intervals and a final session after a further 4 weeks. By the end of the programme, the client should have all the tools needed to cope with any future issues.

Fee £60 per session payable at the end of each session or if paid in advance in blocks of 4 at £220.

Payment by cash, cheque or via PayPal.

Weight Loss

Hypno-Band™

This programme consists of 4 sessions. The first involves a detailed assessment and a hypnotherapy session to start the ‘change behaviour’ process, The second introduces the actual virtual surgery system and reinforces the work started in the first session. The third session takes the client through the gastric band surgery via hypnosis and the final session adds reinforcement to earlier sessions and includes any ‘adjustment’ to the virtual gastric band if needed.

The treatment includes 2 CDs for home use to help prepare for the 3rd session and to reinforce the change procedure.

Fee - please contact me to discuss price. A deposit of £50 will be required at the time of booking (via PayPal if preferred) and the balance on commencement of the therapy.

WHY Weight Management Programme

The programme typically consists of 8 sessions, although this may be reduced depending on the activities or things the client may already be doing. It is targeted at changing attitudes and lifestyle aimed more at managing gradual and sustainable weight control. It includes addressing areas such as emotional or comfort eating, sensible food choices and relationship with food, eating habits, improving motivation to exercise, etc. After the fourth session, the client does not attend subsequent sessions until they have lost a further 4 lbs/2 kilos.

Treatment includes home based assignments, a free report and 4 CDs from sessions 5 through 8 to reinforce and support the therapy sessions.

Fee £60 per session payable in advance. This cements the client’s accountability to persevere with the programme. Payment by credit card is available via PayPal or by post dated cheques.

Stress Management

The programme comprises four sessions. The first session to analyse the client’s issues and address sleep and relaxation which are frequently the first and most overt symptoms of stress. Subsequent sessions, initially a further 3 address issues and training in understanding stress and managing it.

Treatment includes CD to support relaxation and self-confidence and a client workbook.

Fee £240 paid in advance if paid by post dated cheque or £220 if made as a single payment by cheque, cash or PayPal.

Achievement Coaching

The programme typically takes 12 weeks (evidence suggests that it takes 12 weeks to change a habit) with sessions weekly. The initial session lasts 90 minutes where detailed information, objectives and goals are established and hourly sessions weekly thereafter. Obviously, a shorter series can be arranged to suit individual circumstances and requirements.

The fee includes all forms required to manage the process, Goals setting, Action Plan and Weekly Work Sheets.

Fee £55 per session paid individually at each session or £200 per block of four sessions paid in advance.

Corporate Workshops

Foe obvious reasons, price is calculated separately as workshops are tailored to each client’s requirements. Please contact me to discuss your requirements.

Please note that because there can never be any guarantees with these therapies, as is the case with medical interventions, refunds cannot be given unless there are extenuating circumstances

We are pleased to offer NHS staff a discount on the fee.

Please advise when booking.